Chair Yoga Dances - Sherry Zak Morris
Chair Yoga Dances - Sherry Zak Morris
Aug 4, 2021
sherryzakmorris.com
Tribute to Esme | “Somewhere Over the Rainbow” Chair Yoga Dance
7:56
Tribute to Esme | “Somewhere Over the Rainbow” Chair Yoga Dance
43.8K viewsJan 24, 2021
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"Fascia-nating – Why We Need to Move and Groove" with Sherry Zak Morris, C-IAYT
43:15
"Fascia-nating – Why We Need to Move and Groove" with Sherry Za…
39.2K viewsNov 14, 2018
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Polka Chair Yoga Dance - Beer Barrel Polka with Sherry Zak Morris
3:48
Polka Chair Yoga Dance - Beer Barrel Polka with Sherry Zak Morris
250.4K viewsNov 9, 2018
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Hand Exercises for Arthritis - with Sherry Zak Morris, Certified Yoga Therapist
3:23
Hand Exercises for Arthritis - with Sherry Zak Morris, Certified Yoga …
16.6K viewsSep 14, 2019
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Energizing Chair Yoga for the Entire Body – Chair Yoga and Dance with Sherry Zak Morris, C-IAYT
1:04:52
Energizing Chair Yoga for the Entire Body – Chair Yoga and Dance wit…
659.8K viewsMar 3, 2021
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Burn some Calories just sitting there! Be Gratetful you can move! with Sherry Zak Morris
3:26
Burn some Calories just sitting there! Be Gratetful you can move! …
35.7K viewsNov 26, 2016
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7:54
7-Min Balance Boost – Quick Stability Practice – Chair Yoga wit…
14.3K viewsOct 7, 2020
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1:00:44
3 Things We Lose with Age & How Yoga Restores Them – Sherry Za…
268.6K viewsMar 4, 2017
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51:05
(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond wit…
320.6K viewsDec 5, 2016
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4:50
Hip Flexor Trio Stretch Tutorial – Improve Gait & Balance – Chair Yo…
24K viewsDec 19, 2015
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1:31
Yoga for the Pelvic Floor and Bladder Control Series with Sherr…
7.1K viewsApr 10, 2018
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2:59
Foot Stomping Fun! Chair Yoga for Healthy Legs with Sherry Zak Morris
9K viewsJun 3, 2017
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3:58
Exercises to Get Rid of a Flabby Stomach: Chair Yoga sequences …
23.6K viewsOct 20, 2014
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8:28
Adaptive Chair Yoga for Wheelchair Users – Mini Class with Sherry Za…
61.6K viewsApr 18, 2014
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14:25
Strength & Fatigue Management – Chair Yoga for MS – Class 1 with …
13K viewsAug 27, 2024
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16:17
Balance & Stability - Chair Yoga for MS - Class 3- Sherry Zak Morris, …
7K viewsSep 10, 2024
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23:52
Leg Stability Practice – For Balance & Control with Sherry Zak Morris, …
13.4K viewsAug 19, 2022
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4:21
3 Shoulder Stretches for Relief & Mobility - with Sherry Zak Morris, …
16.6K viewsSep 11, 2017
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20:12
Heart Health! Boost Endurance & Energy – Kickstart Chair Yoga The…
30.9K viewsFeb 14, 2022
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0:49
Get Hot & Bothered! Disco Fever Chair Yoga Dance Class - with Sh…
3.3K viewsFeb 13, 2023
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0:15
6 Seated Dances: Chair Yoga Dance Workout! - Cardio Blast Class w/ S…
43.7K viewsApr 24, 2023
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22:50
Love to Our Old Timers - Chair Yoga Dance Class with Sherry Zak Morri…
108.6K viewsJan 30, 2024
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2:54
Tribute to Doris | “What a Wonderful World” Chair Yoga Dance
5.6K viewsDec 1, 2022
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1:13
Tribute to Rose | “Roll Out the Barrel” Chair Yoga Dance
1K viewsJul 16, 2024
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12:51
Chair Yoga Dance Recital – Part 1: Warm-Up | Sherry Zak Morris & Yo…
343.4K viewsMay 18, 2023
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14:00
Flexibility & Range of Motion – Chair Yoga for MS – Class 2 with Sherry …
9.2K viewsSep 3, 2024
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2:57
The Teacup – Somatic Shoulder Mobility Sequence with Sherry Za…
4K viewsDec 7, 2022
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1:05:07
Chair Yoga and Dance: A Path to Enhanced Mobility in Parkinson's …
2.6K viewsMay 29, 2024
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15:56
Chair Yoga Dance Recital – Part 3: Standing | Sherry Zak Morris & Yo…
149.6K viewsJun 13, 2023
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