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Healing From
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Khan Academy
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Earned secure attachment is a term used to describe a shift in attachment style from an insecure attachment style (such as anxious, dismissive avoidant or fearful avoidant) to a more secure attachment style. It refers to those of us who have experienced challenges or trauma in our early attachment relationships but are working through our issues and developing healthier patterns of relating and responding. The more we work towards shifting our internal dialogue and our patterns of behaving, the
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