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How to do a proper push-up
1:15
YouTubeYellow Dude | Gravgear
How to do a proper push-up
Get ready to learn the essentials of push-ups. This guide breaks down the proper form for the perfect push-up, starting from the lower body, moving to the upper body, and finally, it ends with some common mistakes to avoid. We create awesome gear and content so you can train calisthenics stronger. Calisthenics equipment: https://thegravgear.com ...
1.4M viewsJun 23, 2024
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Top videos
These Pushups Will Change Your ENTIRE Body (GUARANTEED!)
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Push-up Variations
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How to do a Push-Up | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine (NASM)
Do Push-Ups with Proper Form!
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Do Push-Ups with Proper Form!
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YouTubeUpright Health
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How To Do A Push-Up | The Right Way | Well+Good
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YouTubeWell+Good
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How to Do a Push Up Correctly
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