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🧠 Assess Core Stability with the Star Excursion Sitting Test (SEST)! 🧠 Physiotherapists, are you searching for a better way to assess trunk and postural control? The Star Excursion Sitting Test (SEST) is a novel tool designed for just that! It measures the maximum distance your clients can reach with their hands while seated, offering a unique way to evaluate core stability without involving the lower limbs. Unlike the Star Excursion Balance Test (SEBT), which focuses on lower limb function, t
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