Postural Assessment Guide
10:06
YouTubeMotion Dynamics Ltd
Postural Assessment Guide
A postural assessment, also known as a postural analysis or a postural alignment assessment, is an observational assessment that is often carried out as the first step of a full physical assessment. Performing a postural assessment allows you to look at a person's overall alignment and assess how their body is moving and functioning and how ...
26.7K viewsNov 9, 2020
Posture Correction Exercises
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
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PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
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Correct your Posture with These 3 Easy Exercises!
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Correct your Posture with These 3 Easy Exercises!
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Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
TikTokjeremyethier
29.9M viewsMay 27, 2023
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