40 reactions | Speed is most important part of the pole vault....
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Speed is most important part of the pole vault. Withbindoors right around the corner. Now would be a great time work on adding more speed! We have two 3-month training programs at Team-Hoot.com Use the General prep program (pre-season training) if you don't plan on competing a lot during the next 3 months! Use the High School Training program (in-season training) if you plan on competing a lot! Check out the testimonials over at Team-Hoot.com to see how its worked for others! #teamhoot #trackand
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