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12 Yoga Exercises for Beginners to Try at Home - LifeHack
12 Yoga Exercises for Beginners to Try at Home - LifeHack
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lifehack.org
No gym? No problem. 💪🏾✨ You don’t need expensive equipment or a trainer yelling in your ear to feel strong, sexy, and powerful. These home workouts are designed for Black women, by Black women, with love, curves, and culture in mind. Let’s build that body and nourish it too—with our easy-to-follow Meal Plan for Queens 🍽️. 👑 Ready to glow from the inside out? Tap the link and join our 14-Day Home Workout & Meal Reset! | Yoga Mindfulness
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