Paddy's heartbreaking order to his men | SAS Rogue Heroes - BBC
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Paddy's heartbreaking order to his men | SAS Rogue Heroes - BBC
This moment 💔 #SASRogueHeroes #SAS #WorldWarTwo #BBCDrama SAS Rogue Heroes is the adrenaline-fuelled origins of the fearless, reckless Special Forces unit, its legend forged among the mayhem of World War Two. By Peaky Blinders creator Steven Knight. Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on ...
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Training the shoulder isn't just about strength…it's about reactivity. Plyo balls, tennis balls, delayed catches, quick drops... all of it teaches the stabilizers to turn on and off instantly, the way sport demands. Rotator cuff scapular rhythm realtime reaction = durable, adaptable, athletic shoulders. Because at the end of the day, athleticism is king. #GRITAthleticTraining #ReactiveStrength #ShoulderStability #RotatorCuffTraining #PlyoBall
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