Oatmeal (easy and healthy 10-minute breakfast)

Dates oatmeal with chia pudding and a warm and frothy coffee. P.S. adding dates made the oatmeal taste like sticky toffee #oatmeal #chiapudding #breakfastideas #makebreakfastwithme #cozy

Replying to @ThatBariatricBitch here’s another savory oats meal idea that’s anti-inflammatory and packed with protein and fiber #savoryoats #antiinflammatorydiet #savoryoatmeal #oatmealrecipes #antiinflammatory

Is It Safe to Eat Oatmeal Every Day: The Truth About Daily Oats

PROTEIN OATMEAL RECIPE (with a secret ingredient) — an easy, healthy and quick breakfast recipe!

Don’t Eat Oatmeal Until You Know This | 5 Mistakes That Ruin Your Health

10 Tips To Keep Healthy

Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition

30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b