More about SUTRA NETI👇🏻 Sutra Neti is an important yogic practice for inner purification, recommended by ancient scriptures such as “Hatha Yoga Pradipika”. Before start practicing it, you should master Jala Neti, nostril cleansing using Neti Pot. You can practice Sutra Neti in standing or sitting position (kagasana). Don’t use force, push the sutra to the nostrils gently with twistings. Before you use the catheter make sure it’s clean, you can keep it in warm salty water (which you prepared fo
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🌿🧘‍♂️ Cleansing & Clarity with Rubber Neti! 🌊✨ Experience the ancient yogic practice of Rubber Neti, a powerful kriya that helps in cleansing nasal passages, improving breathing, and enhancing mental clarity. 🌀 This traditional technique is essential for maintaining sinus health, respiratory wellness, and overall well-being. Regular practice of Rubber Neti promotes better focus, detoxification, and inner balance—a key step in yogic purification. 🌬️💆‍♂️ 📍 Learn & practice under expert guid
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