10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
daniwinksflexibility.com
10-Minute Middle Split & Straddle Routine — Dani Winks Flexibility
This post is a long overdue follow up to my 10 Minute Front Splits Routine post from a couple of years ago. Below is a nice short stretching routine that’s a great foundation for working on your straddles and middle splits. Because both straddles and middle splits require inner thigh flexibility (qu
Jun 8, 2022
Middle Split Tutorial
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Anushka Karmakar| Fitness on Instagram: "Since you asked, I delivered a short and fun middle split tutorial . Let me know what you want to learn next 🤍 Drink : @drinkxtcy #reels #fyp #middlesplits #fitnessjourney #tutorial #flexible #viral"
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Anushka Karmakar| Fitness on Instagram: "Since you asked, I delivered a short and fun middle split tutorial . Let me know what you want to learn next 🤍 Drink : @drinkxtcy #reels #fyp #middlesplits #fitnessjourney #tutorial #flexible #viral"
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