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1:23
Why Is It So Hard to Get Mental Health Help BEFORE a Crisis? #mentalhealth
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Finding joy and motivation in the darkness of severe illness is SO important for both mental health and physical health. The two are connected 🦋 I hope you’re able to find some big or little joys today!! What is something that makes you feel connected to nature? #disabled #lgbt #myalgicencephalomyelitis #mecfs #chronicillness
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Make time for your mind 💜 This World Mental Health Day, our players share how they prioritize their mental well-being off the ice. What's your favorite way to recharge? -- If you or someone you know needs support, help is available: 🇨🇦 Canada - 9-8-8 Suicide Crisis Helpline: Call or text 988 (24/7) 🇺🇸 United States - 988 Suicide & Crisis Lifeline: Call or text 988 (24/7) #pwhl #hockeyplayers #hockeytok #hockey
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The Power of Community: Why Connection Protects Your Mental Health Sometimes, one high-quality human connection can make an extraordinary difference. In a world where loneliness and disconnection are everywhere, never underestimate the power of making someone feel seen, heard and less alone. And to everyone who has shown me kindness, love and support: thank you. I feel it, and I appreciate you. ❤️ #MentalHealth #Community #Connection #Loneliness #YouAreNotAlone
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