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How to PROPERLY Leg Press | 3 Leg Press Variations for Muscle Gain
7:32
YouTubeColossus Fitness
How to PROPERLY Leg Press | 3 Leg Press Variations for Muscle Gain
How to PROPERLY Squat: https://www.youtube.com/watch?v=sbBxvzHwzFU Grab my FREE FULL FORM GUIDE: https://www.colossusfitness.com/free-form-guide Apply to work with me 1-on-1: https://www.colossusfitness.com/ Join my Monday Newsletter for weekly motivation & tips🔥 https://www.colossusfitness.com/monday-newsletter FAR too many people perform ...
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YouTubeFeb 12, 2015
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. #gym #powerlifting #gymmotivation #strength #Fitness
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Short videos

7:32
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