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273K views · 2.3K reactions | Today on THE MARRIAGE COACH! Did you know that after delivery you ought to do some exercises called Kegels. The excercises help your vagina to tighten after stretching during birth. The exercises also help a woman who can’t hold her urine, a man with ejaculation issues and generally a woman who minds her ‘Miss V’ Catch the interview HERE: https://youtu.be/28MHGBqDYkM #TheMarriageCoach #MethayaKagoni | Metha ya Kagoni | Facebook
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