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There are two key nutrition principles that help you create satisfying food. This Tiger prawn and mango coleslaw is the perfect example. Hey, I’m Kate, and I have too many pets! I’m also a registered nutritionist the two principles are adequate quality protein and dietary fibre. Prawns are in the top foods for highest protein concentration and I just love them in summer. Combined with the vegetables and fruit in this recipe you’ve also got plenty of gut loving fibre. Plus it’s delicious with fre
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