462K views · 2.3K reactions | Yoga for healthy body best poses #yoga #gnaniyoga #weightloss #asanas #poses #exercise Follow more useful content Gnani Yoga | Gnani Yoga | Facebook
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Unlock Your Weight Loss Journey with These 3 Powerful Asanas: Yogendra Chakrasana: This dynamic pose energizes the body, strengthens core muscles, and aids in burning calories effectively. Yogendra Pascimottanasana: By stretching the back muscles and improving digestion, this forward bend promotes fat loss and tones the abdomen. Yogendra Nataprarthanaasana: Engaging multiple muscle groups, this balancing pose enhances metabolism and promotes overall weight loss. Incorporate these asanas into you
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6.6K views · 49 reactions | Add these asanas to your practice routine to reduce belly and side fat. [fat loss, weight management, pcos, yoga asanas, mindfulness] Credit: @somya_yoga #yogaforweightloss #fatloss #bellyfat#ridavo #chakkichalanasana #naukasa #mindfulness #dailypractice | Yoga holistic wellness | Facebook
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