Practical Kata Bunkai: basic drill for the application of “blocks”
4:55
Practical Kata Bunkai: basic drill for the application of “blocks”
59.7K viewsNov 18, 2015
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Iain Abernethy on The Four Stages of Kata
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Iain Abernethy on The Four Stages of Kata
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NEW VIDEO: This video shows a summary of some of the drills we covered at a two-day seminar in Stuttgart, Germany. These drills give examples of how the bunkai of Naihanchi / Tekki Shodan, Nidan and Sandan can be integrated together. Kata bunkai should always be applied in a fluid and flexible way. As Genwa Nakasone wrote, “Never be shackled by the rituals of kata but instead move freely according to the opponent’s strengths and weaknesses”. It is the enemy’s position, actions and reactions that
3:07
NEW VIDEO: This video shows a summary of some of the drills we …
26.3K viewsJul 6, 2017
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Practical Kata Bunkai: Gojushiho Bunkai Drill
3:19
Practical Kata Bunkai: Gojushiho Bunkai Drill
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Practical Kata Bunkai: Seienchin (Seiyunchin) Bunkai Drills
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Practical Kata Bunkai: Seienchin (Seiyunchin) Bunkai Drills
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Karate Throwing Principles
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Karate Throwing Principles
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Using a chair to facilitate escape. An extract from a recent app video. Hundreds of hours of exclusive practical karate, self-defence and kata bunkai information which is updated every week. Search the AppStore or Google Play for “iain abernethy” to join the global practical karate community. | Iain Abernethy
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Using a chair to facilitate escape. An extract from a recent app video. H…
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Ji'in End Sequence Bunkai
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Practical Kata Bunkai: Start of Bassai-Sho
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Practical Kata Bunkai: Kanku-Dai / Kushanku Drill
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Speaking the Language of Kata
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Limiting enemy’s ability to give chase for effective escape. An extr…
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This week’s app update included four new videos on: Drills for getti…
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Practical Kata Bunkai: Jion Bunkai and Drills
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Old-School Karate Defensive Principles Part 1
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This week in the app we start a new series on decoding kata. The first …
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Practical Kata Bunkai: Niseishi / Nijushiho Flow Drill
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Old-School Karate Defensive Principles Part 2
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The Two Biggest Bunkai Mistakes
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Kanku-Dai / Kushanku / Kosokun-Dai bunkai. An extract from a rece…
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Understanding Karate Stances: Part 1 of 6
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Old-School Karate Defensive Principles Part 4
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Old-School Karate Defensive Principles Part 3
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Old-School Karate Defensive Principles Part 5
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NEW VIDEO: This video shows limb-control drills (trapping, locking, gr…
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News on Seipai bunkai, punching on the recovery of kicks, and the fort…
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Away from my training partners and kit at the moment. Today’s trainin…
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Understanding Karate Stances: Part 2 of 6
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Understanding Karate Stances: Part 3 of 6
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