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YouTubeSir Physio
One Daily Exercise to Reduce Neck Hump #shorts
Noticing a neck hump (dowager’s hump) or a rounded upper back from posture? Try this simple daily exercise to help improve alignment, strengthen muscles, and reduce forward neck posture. Helps reduce neck hump appearance Improves posture & alignment Strengthens upper back & neck Great for desk & phone users Do this daily for best results ...
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