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#part 3 sciatica#we decompress your sciatic nerves and the spine with a lateral decompression roll up a few pillows and lay on them on the opposite side of where your pain is they relax to let your spine sink deeper this will help release pressure of your nerves#creatorsearchinsights
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#part 3 sciatica#we decompress your sciatic nerves and the spine …
139.3K views4 months ago
TikTokmahlettsegaw8
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