Dr. Rachel & Sydney | Pediatric PT & OT on Instagram: "🍼How Do You Decide Which Utensils to Buy for Your Baby? Start by considering where they’re at in their feeding journey! Here’s our go-to guide: 🤍 Starting Out with Purees: When first introducing puréed foods, try flat spoons! These allow small, manageable tastes and make it easy for baby to explore new flavors safely. 🤍 Ready for More? As baby’s oral motor skills develop, transition to spoons with a bit more depth. This progression encour

Kathy Freeman 🇹🇹 on Instagram: "It’s not about the “things”, but it is all about how you do what you do! If you don’t feel pride and joy in the day-to-day, you’ll never maintain a consistent pattern of behavior that *betters you* as a person. So often (and this applies to women and men) but I know that as women, we often let ourselves go in combo with taking care of households, people jobs, etc., and I’m not gonna act like it’s not necessary at times to have bad brows busted nails and a messy