Captain HOOK that dumbbell😎💪 Here's a 🔥 lateral raise tip for you to try on your next shoulder day ⭐️find me on IG @coach.frizzle⭐️ One thing I love about lifting weights is how the tiniest changes can sometimes make a big difference Our goal with lateral raises is MINIMAL wrist involvement. Why? The hands don't do much to impact the lateral delt Hook grip > overhand grip = less wrist leverage Also, when my high-school basketball team took my photo for the MVP wall, I literally posed with my
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Captain HOOK that dumbbell😎💪 Here's a 🔥 lateral raise tip for you to try on …
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