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10 Tips To Keep Healthy

10 Tips To Keep Healthy

178 viewsNov 29, 2023

YouTube10 ON 10 - Medical

Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition

Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homema…

90.1K views2 weeks ago

30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b

30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know …

11K views1 week ago

TikToknourishedbynic

$banana bread muffin tops😋💛 Makes 8 (per 1) : 98 cals | 5g protein •\t1 cup oat flour \t•\t1 scoop vanilla protein powder \t•\t⅓ cup brown sugar replacement sweetener \t•\t½ tbsp baking powder \t•\t¼ tsp salt \t•\t1 very ripe mashed banana (about ½ cup) \t•\t1 whole egg \t•\t¼ cup nonfat Greek yogurt \t•\t2 tbsp melted light butter \t•\t1 tsp vanilla extract \t•\tcinnamon (optional but sooo good) \t•\tOptional: sf chocolate chips Flatten dough & bake @350 for 8-10 mins or until golden😋 #protei$

banana bread muffin tops😋💛 Makes 8 (per 1) : 98 cals | 5g protein •\t1 cu…

3.8K views1 week ago

TikTok_proteinprincess

Is this 14-year-old’s diet healthy? #health #nutrition #whatieatinaday | what i eat

Is this 14-year-old’s diet healthy? #health #nutrition #whatieatinada…

33.4K views2 weeks ago

Keeping my weekly shop simple makes everything else feel easier. Mostly whole foods, a few convenient bits, meals I can cook in fifteen minutes and a balance of things I actually enjoy. Nothing good or bad here, just choices that help me stay consistent. What is the one thing you always grab for your shop? Drop it below so I can try it next week 👇

Keeping my weekly shop simple makes everything else feel easier. …

29.9K views1 week ago

TikTokadamhoad_coaching

One of our fave dishes for lunch today. 🤤 @Primal Kitchen Foods so many great healthier alternatives! @KerrygoldUSA best butter we get our hands on!

One of our fave dishes for lunch today. 🤤 @Primal Kitchen Foods so …

70.9K views1 week ago

TikToktonyasinghh

What Your Skin Is REALLY Telling You About Your Gut

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YouTubeDr. Eric Berg DC

Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fat…

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TikTokcookingforgains

I’m just getting back to my anti-inflammatory diet after eating like …

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TikTokparisram_

Dr Subhash Goyal REVEALS Paan Benefits for Good Digestion and C…

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YouTubeleasyfood

REMEMBER one day in my life mmmkayyy 🩷🩷🩷 every day is different …

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TikTokjaiaaa.__

What Happens Inside Your Body When You Eat a Banana? 🍌🤯

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YouTubeHealthLab

Revitalize Dry Hair with MATRIX Professional Care

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TikTokjessica_lucyana

Quick and Healthy 30 Minute Dinner Ideas

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TikTokclairehodginss

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TikTokhulky_dan

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YouTubeAdnan Afzaal Food Secrets

Weight Loss Isn’t Just Physical… It’s a Rebirth 😭✨#shorts

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