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Small clip where Sifu Lam focuses on a key word: Explosiveness. Between the soft and hard energy, as well as the active and reactive energy, lies on your intention to take out your opponent as quickly as possible. This energy can be used to the fullest to not only strike your opponent hard, but also to surprise them and cause them to hesitate and not react as natural as they can, While people might assume we must run out of the gate fast and hard to take out the opponent, having the endurance an
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