Why Do I Sweat So Much When I Workout?
health.com
Why Do I Sweat So Much When I Workout?
You may sweat so much when you work out because your muscles generate heat. The body cools down by activating sweat glands to regulate body temperature.
2 months ago
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771K views · 2.2K reactions | With my workout programs, it's like I'm right there with you!  In each workout, I've detailed every exercise step by step and added motivational audio cues to keep you going when it gets tough! Improve your strength & fitness 28 minute workouts Weekly workout plans Your first 7 days are FREE! Start your free trial now! www.kaylaitsines.com/app | Kayla Itsines | Facebook
771K views · 2.2K reactions | With my workout programs, it's like I'm right there with you!  In each workout, I've detailed every exercise step by step and added motivational audio cues to keep you going when it gets tough! Improve your strength & fitness 28 minute workouts Weekly workout plans Your first 7 days are FREE! Start your free trial now! www.kaylaitsines.com/app | Kayla Itsines | Facebook
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