Stability Ball Jackknife: Strengthen Your Core and Shoulders – Fitness Volt
Stability Ball Jackknife: Strengthen Your Core and Shoulders – Fitnes…
Apr 22, 2019
fitnessvolt.com
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Jackknife Sit Up - How to Instructions, Proper Exercise For…
6 months ago
hevyapp.com
13K views · 199 reactions | Add some more Hamstring & Core Work (using a Kettle Bell) to enjoy better your Jack-Knife ;) WATCH with AUDIO & in HD | ATELIER PILATES | Facebook
1:20
13K views · 199 reactions | Add some more Hamstring & Core Wor…
13.7K views1 week ago
FacebookATELIER PILATES
The Swiss Ball Jackknife is a great anterior core exercise that requires lots of core stability. It might be a simple anti-extension movement, but it isn't easy! H/T to GGS Coach Ellysia Noble for this demonstration! To perform the Swiss Ball Jackknife: ➡️ Start in a push-up position w/ your shoulders stacked over your wrists. Place your feet and/or lower legs on top of the ball roughly hip-width apart. The closer the ball is to your feet, the more challenging the exercise. ➡️ Make sure your han
0:45
The Swiss Ball Jackknife is a great anterior core exercise that require…
1.2K viewsJun 6, 2022
FacebookGirls Gone Strong
3.9K views · 3 comments | The prone jackknife is perfect for anyone having a hard time with the primal standard of squat ️ Watch as @balancedbody.ashley demonstrates One of the many things taught in IMS1 / Year 1 of the CHEK Academy  Enrollment for 2023 ends this week Want to learn more about the CHEK Academy Then Register for the Open House to get a sneak preview  Link in bio for more #jackknife #squat | CHEK Institute | Facebook
1:50
3.9K views · 3 comments | The prone jackknife is perfect for anyo…
338 views3 weeks ago
FacebookCHEK Institute
1.2K views · 19 reactions |  Dive into the Core of Fitness with the...
1.2K views · 19 reactions |  Dive into the Core of Fitness with the...
393 views3 weeks ago
FacebookCHEK Institute
Jackknife Sit-Ups for Full Ab Engagement
0:17
Jackknife Sit-Ups for Full Ab Engagement
2 views1 month ago
YouTubeLimitless Fitness Lab
0:23
Episode 22: Jackknife 🎯 Why: A powerful classical Pilates exercis…
250 views2 months ago
TikTokvaleeriva
1:26
The jackknife on the ladder barrel 🔪 plus a stretch! Traditionally done …
591 views2 months ago
TikTokemmafinlyalonso
Jackknife Sit-Ups: Tone Abs, Obliques & Hip Flexors Fast! – Fit…
Sep 28, 2021
fitnessvolt.com
Chief Logan pool- Can Opener/Jack Knife
13.9K viewsJun 17, 2018
YouTubeBrandon Colegrove
Swiss Ball Prone Jackknife - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
Swiss-Ball Jackknife - Great Core Exercise - Ask Dr. Abelson
10.9K viewsJun 29, 2014
YouTubeBrian Abelson
19:04
How to Knife Jig for Bluefin Tuna Fishing [Full Breakdown]
95.6K viewsJul 5, 2022
YouTubeBenjie Kim Fishing
💫Day 19 💫Jack knife My little tweak of the original. The Jack knife builds …
407 viewsMar 19, 2023
TikTokkwpilates
CJRB Riff: Affordable Tactical Pocket Knife Review
5.6K views9 months ago
TikTokjohnwilliams7188
0:40
How To Perform Do Jack Knives Core Exercise With A Dumbbell
11.8K viewsMar 10, 2021
YouTubeWhats Up Dude
0:30
Bubba Breakdown | 7in Tapered Flex Folding Fillet Knife
5.7K viewsMar 18, 2020
YouTubeBUBBA
10:46
Eberlestock Jacknife - First Look and Initial Review
20.8K viewsNov 13, 2022
YouTubeSJA Reviews
1:53
Side Jackknife
200.2K viewsDec 23, 2013
YouTubeAnthony O.
2:10
Jack Knife Crunch
91.4K viewsMay 6, 2014
YouTubeRebecca Blankfield
1:03
Winter Driving Jackknife
156.7K viewsOct 5, 2015
YouTubeC.R. England
2:51
Jack Knife Pilates Exercise
11.6K viewsNov 8, 2012
YouTubeAmit Younger
0:14
Jackknife Pull Up
39.6K viewsMar 20, 2020
YouTubeShift Human Performance - Coach Jen Kates
0:08
Bodyweight Jack Knives | Core Exercise
66.2K viewsMay 2, 2012
YouTubeMark Lauren
3:16
Safe Jack Hi-Lift Accessories | Product Demonstration
39.3K viewsDec 16, 2019
YouTubeSafe Jack
1:25
How to do Jack Knifes
136.7K viewsSep 8, 2014
YouTubeSarah Dineen (Fit2drop)
1:03
How to Do the TRX Jack Knives
9.6K viewsJun 20, 2013
YouTubeChris and Eric Martinez
0:41
Swiss Ball Jackknife.m4v
61.7K viewsJan 2, 2012
YouTubeLou Schuler
4:08
Pilates Jackknife Exercise with Alisa Wyatt
34.3K viewsJan 16, 2012
YouTubePILATESOLOGY
See more videos
Static thumbnail place holder