This is what happens when you hold your pee for too long
This is what happens when you hold your pee for too long
Jun 26, 2021
BUSINESS INSIDERShira Polan, Kevin Priolo
Urinary Incontinence in Older Adults
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✨Urine The Know✨ Your bladder is so good at making you believe you can’t make it and therefore you better run faster. 🤦🏼‍♀️ Do you have one of those bladders who makes your rush and it still leaks urine? Now that is just mean. 😢 So instead of feeding into this poor behavior we are going to take some diaphragmatic breaths 😮‍💨, distract ourselves💃, and when everything is calmed the heck down, we walk to the bathroom calmly. 💪We are not holding it but we are not giving into a dramatic fit th
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Do you find yourself holding your urine for a long time, even when it is not so urgent❓ You know that feeling when you’re in the middle of a big meeting, and it’s late at night, and you have to pee, but you just can’t get up😮‍💨? Holding your urine for long periods can lead to urinary tract infections caused by the buildup of bacteria🦠. In addition, it can increase your risk of kidney disease. Too much urine holding can weaken the bladder muscles over time. This can lead to problems such as in
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