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AQUA | AquaFIIT/ home
Jan 25, 2022
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Aqua Fitness Workouts - AquaFIIT Coach Stacy
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Aqua Fitness Workouts - AquaFIIT Coach Stacy
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Stacy Gage, UCF Knights, Running Back
Stacy Gage, UCF Knights, Running Back
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247sports.com
1.1K views · 60 reactions | AquaFIIT LIIT with Katy Coffey Aquafitkate just posted. This 50-minute lower intensity interval training (LIIT) format includes cardio and strength intervals. Don’t be fooled by the term lower intensity. LIIT is a total body workout for all fitness levels. https://poolfit.tv/water-workout-videos | PoolFit | Facebook
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1.1K views · 60 reactions | AquaFIIT LIIT with Katy Coffey Aquafitkate j…
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12K views · 132 reactions | This week’s #CoachSpotlight features...
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Free Workouts/ FIIT With Stacy
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Aqua Fitness Workouts - AquaFIIT Coach Stacy
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