I’ve been catching up on life in Houston after my time away in Australia, London & São Paulo. A lot happened during that time and life and my perspective has shifted profoundly. Within all this I remain grounded in my training and movement and my desire to increase my health span #fitafter50 #health #movement #legs #calves #purple | Christine Envall
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I’ve been catching up on life in Houston after my time away in Au…
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My mini golf outfit for our Murphy’s Deli Christmas Party! I took the team to the PuttShack and played a hilarious 2 x 9 holes. Lots of laughs! I won’t be taking up golf any time soon but I’d definitely do this again! #fitafter50 #appreciation #movement #fun #puttshack | Christine Envall
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My mini golf outfit for our Murphy’s Deli Christmas Party! I took the te…
31.1K views3 months ago
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It’s been a long time since riding was a weekly pastime.. decided to refresh my M class and get back on 2 wheels.. #fitafter50 #calves #appreciation #bikegirl | Christine Envall
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It’s been a long time since riding was a weekly pastime.. decided to …
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Today was a cool down after F45 and a bit of practice after yesterdays yoga class.. i’m finding ways of combing recovery & learning to help improve my flexibility and functionality #fitafter50 #recovery #cooldown #stretchdown #flexiblity #yogapractice #calves | Christine Envall
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Today was a cool down after F45 and a bit of practice after yesterda…
4.2K views11 months ago
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This week has been incredibly busy for me with everything going on here and back in Australia so having my workouts to anchor me is a must. I aim for 60-70 minutes on weights each session and I felt like finishing with a bit of light squeezing to really connect with my back 🙌🏻 #fitafter50 #backday #backworkout #weights #weighttraining #squeeze | Christine Envall
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This week has been incredibly busy for me with everything going on h…
314 viewsFeb 28, 2025
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Sooo… I sprained my right calf (that’s the side with the funny toe) on Wednesday.. it had been a bit tweaked for a month but it really went pop this time.. can’t flex it properly and laying off high impact moves but for walking around it’s fine.. #calves #fitafter50 #stretch #movement #calfinjury | Christine Envall
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Sooo… I sprained my right calf (that’s the side with the funny toe) …
82.9K views4 months ago
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here’s to reigniting our passion!! 🥹🎬 acting has always been one of my greatest passions, and after a little pause — it feels so good to finally come home to it! forever grateful to miss Angeli Bayani of Meisner Studio Manila for giving me such a strong foundation in acting. dala-dala ko pa rin po lahat ng turo ninyo. 🥺🤲🏻 thank you Viva Artists Agency for giving me the medium and space to grow. i will not waste this opportunity 😊 and to sir Jonathan S. Oraño , thank you sir. i also learned
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here’s to reigniting our passion!! 🥹🎬 acting has always been one of my …
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