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48K views · 493 reactions | EASY MEAL PREP!!!  My Friends. Don’t be scared of meal prepping. It’s SO freaking easy, and arguably one of the most powerful skills you could ever learn when it comes to controlling your body and your long term health. This week I am meal prepping 3 pounds of lean ground turkey that will serve as 12 different meals for the next 3-4 days  | Chris Powell | Facebook

48K views · 493 reactions | EASY MEAL PREP!!!  My Friends. Do…

12.1K views2 weeks ago

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264K views · 6.8K reactions | Meal prep to feed the whole family quality food for the next 4 days. Chicken thighs, chicken breast, top sirloin. 35 bucks. 20 minutes on the grill. Fast, easy, and delicious! And yes...that's my diet soda on the counter  #SweetTooth #carbcycling #physique #npc #nutrition #bodybuilding #crossfit #weightloss #transformation | Chris Powell | Facebook

264K views · 6.8K reactions | Meal prep to feed the whole family quali…

264.1K views4 weeks ago

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Y’all keep asking for this one, so here it is again!! ⁣ This is one of the EASIEST and most popular meal prep slow cooker recipes I’ve posted. 🙌🏻 When I say easy, I’m talkin’ a prep time of 30 seconds. You’re gonna want to save this recipe; it’s definitely been a life-saver for me over the last few months.⁣ ⁣ Here it is, the Salsa Verde Ranch Chicken! ⤵️⁣ ⁣ ☑️ 1-16 ounce jar of Salsa Verde⁣ ☑️ 1 packet of Hidden Valley Ranch⁣ Powdered Dressing 🔘Pour salsa into a blender bottle and add the ran

Y’all keep asking for this one, so here it is again!! ⁣ This is one of t…

28.7K viewsMay 24, 2021

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MY EASIEST MEAL PREP EVER 🙌🏼 80% of your physical transformation will be driven by nutrition. That’s huge!!! That’s why weekly food prep is such an important habit to adopt if you genuinely desire lifelong change. . To be honest, I’m inherently lazy when it comes to prep. I know I need to do it (and I do)…but I want the max return on my investment of time. No joke, the slow cooker is prob one of my fav meal prep tools ever because I can prep in less than 2 minutes and get a boat load of meat o

MY EASIEST MEAL PREP EVER 🙌🏼 80% of your physical transformati…

27.4K viewsFeb 27, 2019

FacebookChris Powell

I’ve told you guys before, when it comes to meal prep, I’m LAZY. But that doesn’t mean I skip corners or sacrifice nutrition. 😉⁣⁣ ⁣⁣ Over the weekend I shared one of the EASIEST and most delicious meal prep crockpot recipes. 🙌🏻 Thanks @bethgoodman 😊 When I say easy, I’m talkin’ a prep time of 30 seconds. 😜 And clearly a lot of you are in the same boat as me because I got a TON of DMs asking me to share the recipe on my feed so you can save it. 📍⁣⁣ ⁣⁣ Here it is, the Salsa Verde Ranch Crock

I’ve told you guys before, when it comes to meal prep, I’m LAZY. Bu…

55.7K viewsSep 8, 2020

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I’m so glad you guys have been LOVING the super easy, super quick crockpot chicken meal preps I’ve been sharing lately 😊👍🏼 I’ve gotten a ton of DM’s asking for the recipe for the Zesty Italian Chicken, so I’m posting it here. It’s crazy quick and easy, and gives me and the kiddos meal combinations for days with greens, cruciferous veggies like broccoli and cauliflower and starches like potatoes and rice 👊🏼 hope you love it! You’ll need: ▪️2-3 packs of boneless/skinless chicken thighs **As a

I’m so glad you guys have been LOVING the super easy, super qui…

62.3K viewsOct 20, 2020

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13K views · 796 reactions | Shake Recipe and Deal below! It’s a...

13K views · 796 reactions | Shake Recipe and Deal below! It’s a...

84.8K views1 week ago

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192K views · 1.6K reactions | Here's a delicious and refreshing high...

75K views1 month ago

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You are in the driver's seat 🚘 Try up to 7 flavors of our famous meal re…

463.1K views1 week ago

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5.6K views · 122 reactions | I couldn’t let today go without givin…

5.6K views1 month ago

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3.1K views · 102 reactions | Cook Moco Loco with Chris! This is a...

3.2K views3 weeks ago

FacebookKEPT with Chris Powell

9.2K views · 1.7K reactions | "We love the chocolate meal replacem…

312.4K views1 week ago

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139K views · 3.7K reactions | Back at it on the grill  Even though...

139.7K views1 week ago

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14K views · 83 reactions | Figured I’d try it last year, and now I can’t l…

5.5K views1 week ago

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Lemon Ricotta Pancakes | High Protein, Low Calorie Recipe by Ch…

1.3K views9 months ago

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Throwback to one of my go-to breakfast preps! You’re definitely …

11.1K viewsApr 12, 2024

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36K views · 705 reactions | A few weeks ago I mentioned simple...

36.8K views2 weeks ago

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Discover Your Calorie Type: Chris Powell's Guide to Slimming Down …

3.2K viewsJun 9, 2024

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32K views · 201 reactions | The CREAMIEST ‘Dole Whip’ Protein Ic…

14.2K views3 weeks ago

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17K views · 74 reactions | You may have heard of people using...

3.8K views1 week ago

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Afternoon shenanigans. Blueberry Protein pancakes and whistling so…

23.8K viewsMar 20, 2024

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Carb Cycling! I’ve used it for years, both for myself and for my clients …

8.4K viewsApr 10, 2024

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65K views · 727 reactions | Mint Chip Protein Ice Cream! This on…

20K views3 weeks ago

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Skip fast food breakfast, make these healthier versions at home for less

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Chris Powell | Pork tenderloin is one of the most flavorful (and often for…

110.4K viewsFeb 18, 2024

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Chris Powell | High Protein Chia Seed Pudding 💪 Delicious vanilla fl…

49K viewsAug 15, 2024

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17K views · 74 reactions | Who knew hitting your macros could be this...

4.8K views1 week ago

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16K views · 194 reactions | Just want to share: It feels good to be...

3.4K views6 days ago

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Dole Whip Protein Ice Cream! 🍦Around 9pm every night I get the …

117.4K viewsJul 11, 2022

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