🏆 Cervicogenic Headaches: When Neck Tension Triggers Head Pain ◼️ What It Is: ▫️ Cervicogenic headaches stem from dysfunction in the neck, particularly in the upper cervical spine. ▫️ Tight muscles, poor posture, or joint restrictions can irritate nerves and refer pain to the head, temples, or even behind the eyes. ◼️ Why It Matters: ▫️ Unlike typical headaches, cervicogenic headaches won’t go away with painkillers—they need targeted treatment to relieve the neck tension causing the pain. ▫️ Ig
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Dr Prabhu Marudamuthu on Instagram: "Neck pain and headaches often go together due to poor posture. If you have neck stiffness and one-sided head pain, it might be Cervicogenic Headache. Don't ignore it—treat the root cause with posture correction and cervical exercises. [neck pain, headache relief, cervicogenic headache, physiotherapy, posture correction, neck stiffness, migraine relief, graphic designer health, computer neck, tech neck, spine health, physical therapy, chronic pain, tension hea
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