Did you know: Cou cou and flying fish is our national dish? A local delicacy, cou cou is made with corn meal, okras, water and butter and cooked to a firm consistency, while the fish is steamed in a tasty gravy. Here's one way to make this dish! #VisitBarbados #LoveBarbados #MyBarbados | Visit Barbados

Day one in Barbados! My man Chef Mark teaching me how to make the national dish of the island. Cou Cou with flying fish. Really delicious! Love Caribbean food and ready to eat, learn, and cook! #barbados #coucou #flyingfish | Andy’s East Coast Kitchen

Repost @blogto Here's how one Toronto kitchen is bringing Barbadian street food to the masses 🇧🇧 #BTNewsYouCanTrust #LeadingOnlineMedium #StaySafe #BTNews #BTEpaper #BarbadosTODAY | Barbados Today

Attention micro and small food processors, the International Food Science Center in Barbados is here for you! Join us on a journey of innovation as we harness local flavours to create extraordinary products. Let’s elevate Barbadian cuisine together! Visit www.internationalfoodsciencecenter.com or call us at 536-0950 to schedule a consultation. #IFSC #Barbados #LifeScience #ExportBarbados #NationBarbados #NationConnect | The Nation Barbados

Barbados was an Exhibitor at the annual National Geographic Food Traveler Festival, which is an internationally renowned consumer exhibition event that celebrates world cuisine and cultural diversity. It is the largest food festival in the UK and was a great opportunity to showcase and promote the island’s culinary offerings and cultural experiences to a global audience. The Nat Geo festival typically features food tastings, cooking demonstrations, and cultural performances from around the world