Throat Singing Aum & Om Aum chant — rooted in Hindu tradition, where “Aum” (अ उ म) represents the entire cycle of existence: creation (A), preservation (U), and dissolution (M), followed by silence (turiya). It's a meditative vibration used for aligning with universal consciousness. It starts with A, which, when chanted, resonates in the low abdomen. Then U, resonating in the chest / throat area, and then M, resonating in the head. Each to be chanted gradually starting from A and transitioning a
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