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RSD: THE WORST ADHD SYMPTOM? Sometimes the most painful part of ADHD isn’t distraction or procrastination. It’s rejection. Rejection Sensitivity Dysphoria (RSD) describes the intense emotional pain some people experience in response to criticism, rejection — or even the perception of rejection. It can make you overanalyse messages, replay conversations, people-please, withdraw or avoid taking risks altogether. RSD isn’t an official diagnosis or diagnostic criterion for ADHD — but for some people
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ADHD can affect so much more than people realise, from our relationships and emotional regulation to the ways we cope when life feels overwhelming. I help people with ADHD understand these patterns, navigate relationship struggles and work towards healthier coping mechanisms. 💙 👇 Book your free 15-minute consultation through the link in my bio to explore how ADHD coaching could help you. #ADHD #ADHDRelationships #AdultADHD #ADHDAwareness #ADHDCoach
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