A fun series about mindfulness for kids aged 5+. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions and sharing techniques for self-regulation.

In this episode, Jaime from Cosmic Kids explains about concentration, showing us a candle flame and encouraging us to look at it. Please let us know how your kids get on!

A short mindfulness video for kids. I explain in a kid-friendly way that we are separate from our feelings. They come and go - and we can observe them - without getting swept up by them.

Mini the Puppy | Mindfulness for Kids - a Cosmic Kids Zen Den episode. In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.

The Listening Game | Cosmic Kids Zen Den - Mindfulness for kids Cosmic Kids Yoga 1.91M subscribers Subscribe

How to beat nerves! | Cosmic Kids Zen Den - Mindfulness for kids Cosmic Kids Yoga • 429K views • 9 years ago

Jun 12, 2016 · Superpower Listening | Cosmic Kids Zen Den - Mindfulness for kids Mindfulness and positive thinking for kids aged 5+ In this episode, we practice our superpower listening.

A fun series about mindfulness for kids aged 5+. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions and sharing techniques for self-regulation.

A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den, I explain in a kid-friendly way that we are separate from our feelings. They come and go - and we can observ...more

The 'I can't' Monster | Cosmic Kids Zen Den - Mindfulness for kids Cosmic Kids Yoga 1.88M subscribers Subscribe