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  1. Why some people can’t stay away from alcohol, even when they

    5 days ago · Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another drink are in our body and environment.

  2. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small …

  3. Alcohol's Effects on Health - National Institute on Alcohol Abuse …

    Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think …

  4. Quitting alcohol for your health - Mayo Clinic Press

    5 days ago · Discover the health benefits of quitting alcohol-improved weight, sleep, heart and mental health-plus tips for making the change.

  5. Alcohol and your health: Risks, benefits, and controversies

    Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the …

  6. Rethinking Your Drinking? Watch for These 5 Signs. - The New …

    Jan 2, 2026 · If you’re questioning your relationship with alcohol, here’s what to look for.

  7. Effects of Alcohol on the Body: Short & Long-Term Effects

    Jul 31, 2025 · Those who drink to excess, frequently misuse alcohol, or are diagnosed with an alcohol use disorder (AUD) may be at risk for significant long-term health conditions.

  8. Alcohol Use Disorder - Causes, Symptoms, Treatment & Help

    Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less …

  9. Alcohol and Health: Which Alcohol Is Good for Health?

    Jul 10, 2025 · Keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it.

  10. Alcohol - MedlinePlus

    Jan 3, 2024 · The Dietary Guidelines for Americans say that adults of legal drinking age should either not drink or drink in moderation. Drinking less is better for your health than drinking more.