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Vitamin B12 deficiency: risks and symptoms
B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...
5 warning signs of Vitamin A deficiency
Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...
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9 Signs Of Vitamin Deficiency, You Shouldn't Ignore
The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...
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Vitamin B12 deficiency can be life threatening: Here's what to do
It is involved in energy production, supporting metabolism and the utilization of fats and proteins. Vitamin B12 deficiency can affect major body organs. Here’s how: Lack of vitamin B12 can affect ...
Vitamin B12 deficiency is mostly caused by malabsorption: 3 surprising reasons people can't absorb it despite eating well
It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...
Rolling Out3d
The vitamin deficiency that mimics anxiety and depression
The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...
6 nutrition deficiencies you might not notice, according to a dietitian — and how seniors can get these important nutrients into their diet
Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...
Witney Gazette5d
Signs of Vitamin B deficiency: Tiredness and lacking energy
B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...