Embrace Change At its core, Buddhism really looks at the root of sufferin g and how to alleviate it. The BBC reports that ...

Grapefruit Juice This sweet and sour pink fruit may offer a variety of health benefits. A study in the National Library of Medicine found that consuming grapefruit is highly beneficial, and is linked ...

Edible flowering plants like roses, marigolds, violas, and lavender can be grown in your garden or purchased from a market but make sure that they are free of pesticides. Edible flowers are a ...

Imagine this heartwarming scenario. A person going through a hard time in an underserved community, can visit a designated “friendship bench.” Here, an older stranger, volunteering their life ...

Uncovering these parts is the key to living a more peaceful life. Repressed aspects can lead to emotional triggers, ...

That is why a new study in Nature Aging is so exciting. Researchers from the Hebrew University of Jerusalem, have figured out ...

Sugary sweet foods are something that people crave, especially if they need an afternoon pick-me-up. But there are better ways of satisfying a sugar craving without resorting to a piece of cake or a ...

Leafy veggies are widely considered to be a healthy and refreshing food choice. These nutritious veggies are packed with fiber, vitamins, and minerals. Eating enough leafy greens supports your overall ...

Youth soccer is a way to bridge differences in Israel. Jews – from secular to ultra-Orthodox – and Arabs playing soccer ...

Gather the kids, a hose, a vacuum, and some cloths to dry the car with. This is also a fun, soaking experience for children, ...