Watch all your favourite ABC programs on ABC iview. More from ABC We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the lands where we ...

We all know that excessive hair-styling and swimming can leave your hair in bad condition. But a new book reveals the damaging effect on your scalp of the modern day medications we use every day ...

There are four basic reflexology techniques you need to learn. These actions are creeping, rotating, spinal friction and achieving the right pressure when carrying out hand reflexology. The ...