Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

The deadliest disease in the U.S. is one of the most preventable.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Taziki’s Mediterranean Café in Creve Coeur is celebrating its first anniversary by offering its popular grilled chicken gyro ...

Flavonoids are a group of naturally occurring chemical compounds that are widely distributed in nature and are found in high ...

When it comes to safeguarding long-term brain health, most individuals consider exercise, puzzles, or a healthy diet. Two ...

Research has found that this beverage could play a surprising role in boosting brain function, even reducing the risk of ...