Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

Taziki’s Mediterranean Café in Creve Coeur is celebrating its first anniversary by offering its popular grilled chicken gyro ...

Fad diets have gripped social media over the years, including the Mediterranean diet, the “flexitarian diet”, and ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent research suggests.

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...