Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

Yes, diet and nutrition may play a role in the development and severity of seasonal allergies. Some foods can trigger or ...

The microbial community living within our large intestine is a highly dense and complex ecosystem. While some of these microbes cause illness and disease (such as bacteria and viruses), others are ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

Cats can benefit from taking probiotics as much as people can, especially if they have digestive issues. Cat probiotics help ...

Scientists at La Trobe University have discovered how a diarrhea-causing strain of bacteria uses "molecular scissors" to cut ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

India faces a looming health crisis as obesity rates climb. The Good Bug introduces a pioneering Advanced Metabolic System, ...

Your sourdough starter could help unlock new insights into gut health and nutrition. Scientists across Europe are collecting ...

Laxatives are commonly used to relieve constipation, especially when changes in diet, exercise, and hydration don’t help. But ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...