Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Enter Canyon Ranch, the OG of American wellness retreats, founded in 1979. In September 2026, it plans to unveil its third location on the outskirts of Austin, an ambitious 600-acre ranch whose ...

Wilderness Magashi Peninsula features a three-bedroom villa and two suites, each with its own private plunge pool, and views ...

WE all know that going to the gym can feel like a chore, but a doctor has revealed how you can get your cardio up while ...

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Even if it’s not a full workout routine, you can tell how much a woman loves herself by noticing where movement lies in her ...

Situated not too far from Marrakech airport is a villa called Casa Memoria which is ideal for a girl trip or villa ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

THE booming menopause market is full of products which promise to soothe symptoms. But many come at a premium price and ...

Media and tech entrepreneur-turned-yoga enthusiast Peter Ostick has put his residence on the market after selling a nearby ...

Gurugram and Mumbai are driving a shift in India's housing market towards premium homes, with a growing preference for ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.