For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person ...

The Global Electronic Dance Music Market Size projected to grow at a CAGR of 7.88% from 2026 to 2032, according to a new ...

This program will take place in person at Mosholu Library. This fun, low-impact dance fitness class is designed to make you ...

Forget walks and fetch—this dog mom gets her cardio from full-on dance battles with her spinning, hype-beast pup.

Design rules, mood-matched colours, and stage-ready silhouettes: we speak to Rithvik Raja, Sriranjani Tapasya Santhanagopalan ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Apple Fitness Plus launches in India on December 15, offering personalised workouts, real-time metrics, and music-driven ...

No small country has packed a musical punch like Jamaica has. From Bob Marley to Buju Banton, here are its standout records ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...