Intense emotional pain can trigger broken heart syndrome, a condition that weakens the heart muscle. It mimics heart attack ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

A free after-dark walking and running club has been launched in Shrewsbury in a bid to help women feel safe and stay active.

Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ...

A Panola County district judge has been asked to consider a temporary restraining order that would require the makers of ...

If you’re looking for a workout that feels more like a celebration than a chore, 2 Queens Fitness may be your perfect match. Gina Shelton and LaMeka Ross ...

Marks and Spencer is selling two slices of bread, specifically its Spanish Pan de Cristal product, for up to £4.50. Money reporter Jess Sharp brings you this and the rest of today's consumer and ...

Standout trends at BITE included sustainable skincare that nurtures both skin and the planet, science-driven beauty, ...