They have no plans to go back inside either.

While some benefits such as stress relief are backed by solid evidence, they can be achieved without expensive hyped-up courses ...

Ice baths are having a moment. From the rise of cold-plunge clubs in Singapore to communal dips across Europe, Australia and the US, what was once the territory of elite athletes and Nordic winter ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation. US ...

Forbes contributors publish independent expert analyses and insights. Bill Springer would rather be on a superyacht. And he often is. I’ve known Eleonora Pitasso, a superyacht industry consultant who ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

The German director of 'Paris Texas,' 'Wings of Desire' and 'Perfect Days' will judge the winners of the 76th Berlinale. By Scott Roxborough Europe Bureau Chief “Wim Wenders is one of the most ...

Most people try to avoid the cold, but not Wim Hof. Known as "The Iceman" to his 3 million subscribers on YouTube, Hof cold plunges often and steps inside of the freezer he keeps in his backyard every ...

Dr. Elissa Epel and Dr. Andrew Huberman talk about Wim Hof Method. Never heard? Stick around to find out! Canada's Carney fires back at Trump after Davos speech Five arrested in shooting of Democratic ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...