Probiotic yogurt is a healthy, nutritious start to the day, and Activia offers flavors to suit any taste. Here's our taste test, to see which is best.

Both types of yogurt are packed with nutrients, but Greek yogurt offers nearly double the protein and less sugar, while ...

Here are the snacks they recommend most when you’re tired, why they help, and how to make them part of your regular rotation.

No tricky techniques, no specialty ingredients, just perfect sticky toffee pudding with “extra” sauce.

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Chicken salad is deceptively easy to make, but there's one big mayonnaise-based mistake that immediately ruins it, taking it ...

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Holiday season is here, and it's time to pre-up for the most awaited festival of the year! With Christmas and party season ...

A frozen yogurt shop based in New York is preparing to make its Arizona debut. Here's when, where and what's on the menu.