Atrial fibrillation is a quivering or irregular heartbeat that is a worrisome stage-setter for blood clots, stroke and heart ...

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect ...

Draymond Green may not be with the Warriors much longer if the team works out a deal at the NBA trade deadline to move the ...

Golden State Warriors forward/center Draymond Green reveals that he is not bothered by the ongoing trade rumors ahead of the ...

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

What is core sleep is on your Apple Watch, and does it even matter? We look at which sleep stages matter most for quality ...

The scientific advisory board of Eight Sleep has shared early results of a groundbreaking study, under the expert guidance of Dr. Peter Attia, into the effects of widespread shaming on sleep quality.

Political chaos can hijack our sleep but these practical, trauma-informed tools can calm a racing mind and protect our rest ...

Smart home uses are convenience-focused, and discovering the limits of what a home monitoring system can do. But in an age where technology is beginning to do it all, where is the focus on the people?

If you're going to invest in a new bed for better sleep, make it adjustable so you can get exactly what you want.

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.