Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Millions of people in the world, about 20% of the population, suffer from tinnitus, which is an annoying ringing or buzzing ...

A rare sleep disorder which causes a woman to shop whilst she is fully asleep and buy bizarre items has been explained on ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Back pain is experienced by many individuals at some point in life. It might wake you up in the morning, make it difficult to ...

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

Understand sleepwalking disease—why it happens, what occurs during episodes, warning signs, and proven ways to prevent nighttime wandering. A clear, expert-backed guide for safer sleep.

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

Experts said there is "ongoing confusion and concern” about side effects linked to the cholesterol-lowering drugs, which are ...

No one wants to worry about a fire hazard while they sleep.