Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect ...

A rare sleep disorder which causes a woman to shop whilst she is fully asleep and buy bizarre items has been explained on ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Back pain is experienced by many individuals at some point in life. It might wake you up in the morning, make it difficult to ...

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

Functional fatigue, on average, affects 46.6% of the Indian population. Here are the signs and symptoms to watch out for.

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

Experts said there is "ongoing confusion and concern” about side effects linked to the cholesterol-lowering drugs, which are ...

No one wants to worry about a fire hazard while they sleep.

PCOS comes with a lot of problems, but also Insomnia. How hormonal imbalances affect sleep and explore practical tips to ...

3 hidden dangers to sleeping in headphones and what to do instead ...

The experts at the Royal College of Psychiatrists recommend following a '2pm rule' to improve sleep quality. Advice on the website explains: "Stop drinking tea, coffee or anything else with caffeine ...