Circuit ruling deepens split over whether schools can require teachers to use students’ preferred pronouns, raising odds of ...

Book clubs and language lessons are two great ways to combine reading new words and sharing them with others, Prof. Wright said. So is playing social word games. For example, expanding your vocabulary ...

Ever noticed how belly fat seems to sneak up the moment winter sets in? Shorter days, cold mornings, and fewer outdoor activities often push workouts to the backseat. Comfort foods and reduced ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day. But what if you could improve your health in just a few minutes a day?

All forms of exercise help you live longer, but some activities come with extra benefits. By Simar Bajaj Regular exercise is one of the most effective ways to lengthen your life. Research consistently ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous trials, potentially offering an affordable and personalized approach to ...